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Why Cats Meow at Night and How to Resolve this Issue

Have you ever wondered, “Why does my cat meow at night?”  If you can find the answer to this question, you can put an end to this behavior.  

You need your beauty sleep.  But you can’t get that sleep if your cat starts yowling in the middle of the night.  

When that happens, you probably ask yourself, “Why does my cat meow at night?”  

This article is going to answer that question.  It’s also going to give a few solutions that might resolve the issue.  

Let’s dive in!  

Why Does My Cat Meow at Night?

Photo by Anna Tello from Unsplash

There’s more than one possible reason for this behavior.  Here are a few of those reasons.     


Does your cat play during the day? If not, your kitty might be bored.  And that boredom could cause your puss to meow at night.       


Some cats get lonely and start meowing for attention.  Unfortunately, the middle of the night is the wrong time for this!    


If your cat is hungry, those meows might be a plea for food.  

Health Problems

Meowing at night could be caused by a health problem.  Some examples include overactive thyroid, kidney disease, or CDS (Cognitive Dysfunction Syndrome).  


A stressed-out cat is more likely to meow during the night.  Some causes of feline anxiety include:

  • Moving to a new home.
  • Bringing a new baby home.
  • Adding a new pet to the family. 
  • Changing the routine.

How to Keep Your Cat from Meowing at Night

Photo by Agape Trn from Unsplash

This section includes some possible solutions.  The right one depends on what’s causing your kitty’s nightly meows.  

Once you’ve figured out the cause, you can determine which solution is right.     

Let’s go!    

Wear Your Cat Out 

Are your cat’s nighttime meows caused by boredom?  Then you need to play with your furry friend.   

It’s best to have several play sessions throughout the day.  But at the very least, be sure to play with your cat about an hour before bed.  

That will help you both sleep well!

Spend More Time with Your Puss

If you are at work all day, your cat probably misses you.  No wonder your feline meows at night!

Fortunately, it’s pretty easy to end that behavior.  Just spend more time with your cat when you get home.  

Make Sure Your Cat is Well-Fed Through the Night 

Don’t let your four-legged friend get hungry at night.  Instead, purchase a timed feeder.  This handy tool ensures your kitty gets fed at certain times during the night.  

Help Your Cat Adjust to Changes

If your cat’s nightly meows are caused by anxiety, find out what’s triggering that anxiety.  Perhaps it’s a recent change in your life.  

In that case, be patient while your cat adjusts.  And do your best to keep your kitty’s environment calm and controlled.    

You can also surround your feline with familiar objects, like the cat bed or toys.  

Get Your Cat Checked Out 

Are you concerned that your cat’s meows are caused by health problems?  Then you might want to make an appointment with a trusted veterinarian.  

Your vet will either rule out all health concerns or discover what’s wrong.  

Photo by Halil Ibrahim Cetinkaya from Unsplash

In Conclusion 

Meowing at night sure can be annoying.  But if you find out what is causing this behavior you can work on fixing it.  Then you and your puss will both get some sleep!  

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